View Workout (Nick Grudev)
(Untitled)
February 3, 2017 (Morning)
Exercise Type: Run
Comments:
Got out for an easy day. Ran solo from the house down Riverside. Went down Depot and up College Street. Dunked into the indoor track quick and chatted with the guys. Ran home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile |