View Workout (Luke Jelen)
(Untitled)
February 3, 2017 (Morning)
Exercise Type: Run
Weather: A little chilly
Comments:
Run on outdoor track infield- shins hurt (must not have liked the turning)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Easy | Brooks Ghost 9- Indoor |