View Workout (Jared Williams)
Utah Valley Marathon (2)
February 7, 2017 (Morning)
Exercise Type: Run
Comments:
Good recovery run. The legs were not zapped but I was kind of tired, physical fatigue. Getting ready for altitude training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.23 Miles | 22:34 | 6:59 / Mile | Recovery | Nike Air Zoom Pegasus 33 |