View Workout (Jared Williams)
Utah Valley Marathon (8)
February 14, 2017 (Morning)
Exercise Type: Run
Comments:
First day of the year running sin camiseta. Nothing special, legs felt good, not soreness or aches. Tomorrow will be a good test of fitness. Hoping to keep the pace under control, no rabbit feet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.28 Miles | 23:28 | 7:09 / Mile | Easy | Nike Air Max 2016 |