View Workout (Michael Ruggiero)
Mariano Rivera
February 16, 2017 (Morning)
Exercise Type: Run
Weather: sunny,60
Comments:
oh boy I thought yesterday was slow? I'm sure my body is not used to the extra miles this week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 40:04 | 9:25 / Mile | Rhinestone Cowboys |