February 19, 2017 (Morning)
Exercise Type: Run
Weather: ~55 degrees, Warm
Comments:
After the slower effort yesterday, made today a little quicker. Still nothing crazy, just a tad more effort than usual. Legs were a little tired, but still had a bit of pickup today.
Much later during work, my boss had me run down to Jadwin to get footage of my coworker racing. Literally run, which was cool, but I'd rather not have had to be wearing my work stuff. Really felt weird clothing-wise.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Nike Zoom Elite 9 "Phil Knight in Shining Armor" |