View Workout (Mike Schellen)
Local area
February 22, 2017 (Morning)
Exercise Type: Run
Weather: Clear, breeze, 57
Comments:
Avg pace 11:53; Best pace 9:59; Avg HR 136; Max HR 148; Calories 388; morning weight 208
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.53 Miles | 30:01 | 11:51 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |