View Workout (Heather Miller)
Julia's bike
September 28, 2009 (Morning)
Exercise Type: Bike
Comments:
The dreaded bike again. it was hard to pedal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 30:00 | 3:00 / Mile | Steady State | New Balance |