View Workout (Pat Cowles)
(Untitled)
October 1, 2009 (Morning)
Exercise Type: Run
Comments:
Weight:
Begin: 247.8
End: 243.2
Calories: 1096
5k: 28:33
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 1:01:00 | 10:53 / Mile |