View Workout (Jordan Cunningham)
Easy run
April 30, 2009 (Afternoon)
Exercise Type: Run
Weather: 63 degrees, felt colder
Comments:
shin hurt like hell after the run... i rubbed it and it felt a little better, also my right quad was hurting as well... damn legs feel tired...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 23:31 | 8:06 / Mile | Easy |