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First Workout of the Season

March 6, 2017 (Afternoon)

Exercise Type: Run

Comments:
Ran over to turtle park, warmed up illegally, and then did some ~150 meter "sprints" on a road near there. I did four and felt really good. I wish I could have done more, but Anthony made me stop because of my shins which although I was sad, I know was a good move.

Distance Duration Pace Interval Type Shoes
2.37 Miles 0:00
2.0 Miles Steady State  
600.0 Meters Speed