View Workout (Coach Fortney)

Calendar - Statistics - Workouts

Return to Log Return to Log

Thur. AM

October 1, 2009 (Afternoon)

Exercise Type: Run

Weather: 52

Comments:
20 minutes ez.. 2.3 miles

Distance Duration Pace Interval Type Shoes
2.3 Miles 20:00 8:41 / Mile Easy  

Share on Facebook | Public Link