View Workout (Nick Grudev)
(Untitled)
March 10, 2017 (Morning)
Exercise Type: Run
Comments:
Solo easy run after work. Very cold and wasn't terribly motivated. Right hip tightness. Kept the pace easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:20 | 6:54 / Mile | Recovery |