View Workout (Robert Carpenter)
parque alemeda otra vez
July 15, 2008 (Afternoon)
Exercise Type: Run
Weather: hace calor
Comments:
tambien como durante la manana, hice "one leg squats"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 31:00 | 7:22 / Mile | 3000 1 |