View Workout (Courtney Luensman)
The Thousandth Mile.
October 1, 2009 (Afternoon)
Exercise Type: Run
Comments:
broke a thousand miles for the year today. kinda cool...
weird stomach pain- very intense. like a knife. if i kept very still and kept a smooth rhythm it wasn't too bad after a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Kayano 15 |