View Workout (Brandon Carreno)
Like my coffee
March 14, 2017 (Morning)
Exercise Type: Run
Weather: ~30 degrees, Blizzardy
Comments:
The govna decided we didn't have to go to work today, so I didn't. Figured I'd take the opportunity to get a morning run in, and enjoy the experience. Ended up being super slow, and sloppy out there. Which wasn't really surprising. Hip felt a bit wonky, so I'm definitely taking tomorrow off. Really hoping I don't need to shovel again in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Montrail "The Road to" Caldorado |