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Duuuumb run

July 16, 2008 (Morning)

Exercise Type: Run

Weather: Hot hot hot hot hot hot

Comments:
Wanted to have a moderately quick run today but could only run when it was hottest, which was very hot. So I thought it would be a good idea to take it chill going to cj and then hammer it in cj and then take it chill on the way back. Felt really good hammering it in cj, 6:20's, but it made coming back just soooo god awful slow and painful