View Workout (Brandon Carreno)
How lucky?
March 17, 2017 (Afternoon)
Exercise Type: Bike
Weather: Basement
Comments:
Hip felt much better today. Thank goodness. But being 100% is the most important thing, so I took today for a bike today. Probably cross train tomorrow too. That'll mean sacrificing a long run, and maybe missing out a chance to get a 20 miler in, but if I'm not healthy, no way I can make it further than that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Mizuno Wave Sayonara 3 "It's Electric" |