March 16, 2017 (Morning)
Exercise Type: Run
Comments:
Good long run. Just ran two five-plus loops. Body felt good. Pace was smooth. All went well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.96 Miles | 1:13:30 | 6:42 / Mile | Long | Nike Air Zoom Pegasus 33 |