View Workout (Charlie Farquharson)
(Untitled)
July 16, 2008 (Morning)
Exercise Type: Run
Weather: FRICKIN' HOT
Comments:
Felt good for first half, then started to feel really sick and cold... I think i got dehydrated and sick cause of the sun and heat 'casue i had goosebumps and it was like 30 some degrees. slowed down for 2 last miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:00 | 8:30 / Mile |