View Workout (Michael Ruggiero)
Matteau
March 22, 2017 (Morning)
Exercise Type: Run
Weather: overcast,78
Comments:
no problems at all with the knee,I know it's my job that is giving me problems with my knee,it has nothing to do with my running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.23 Miles | 30:29 | 9:26 / Mile | Rhinestone Cowboys |