View Workout (Jared Williams)
Utah Valley Marathon
March 22, 2017 (Morning)
Exercise Type: Run
Comments:
Good pace run. Felt smooth throughout and the times were solid. Weather was less than stellar but manageable. Overall, good run. Tomorrow will be the big test, 16.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.31 Miles | 49:54 | 6:00 / Mile | Training | Nike Speed LunaRacer 4 |