View Workout (Jared Williams)
Utah Valley Marathon
March 24, 2017 (Morning)
Exercise Type: Run
Comments:
Kind of drug along during the run. Not sure how well the Tempo tomorrow will go.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.14 Miles | 30:45 | 7:25 / Mile | Recovery | Nike Air Max 2016 |