View Workout (Courtney Luensman)
(Untitled)
October 2, 2009 (Afternoon)
Exercise Type: Run
Comments:
felt awful. counting down the minutes til I could stop. Legs hurt/were sore.
chilly, but not too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Kayano 15 |