View Workout (Nick Grudev)
(Untitled)
March 27, 2017 (Morning)
Exercise Type: Run
Comments:
Easy 11 miles this morning. Ran to the gym. Was going to run with the girls but they were slogging. Met up with Will and did some mileage on the turf. Ran home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:17:51 | 7:04 / Mile | Easy |