View Workout (Heather Miller)
All American Marathon
March 26, 2017 (Morning)
Exercise Type: Run
Comments:
Ran the first 17 or 18 miles with Keri Jacobs.
Picked up the pace and came in at 5 hrs 23 min. Yay.
Aly and Kaylee held the flag at the Blue Mile with Penny and her two boys.
It got warm... in the 70's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.6 Miles | 5:23:14 | 12:09 / Mile | Race | Pure Flow 5 Blue |