View Workout (Jared Williams)
Utah Valley Marathon (8/2)
March 28, 2017 (Morning)
Exercise Type: Run
Comments:
Just another recovery run. Basically day-dreamt throughout the entire 3.16
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.16 Miles | 22:56 | 7:15 / Mile | Recovery | Nike Air Zoom Structure 19 |