View Workout (Nick Grudev)
(Untitled)
March 29, 2017 (Morning)
Exercise Type: Run
Comments:
Solo easy day. Ran from the house to St. Mike's. Ran back down LaFountain Street and onto Riverside. Ran up North Prospect and back to the house. Finished up around there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:00 | 6:54 / Mile | Easy |