View Workout (Ben Yavitt)
East Side
October 3, 2009 (Afternoon)
Exercise Type: Run
Comments:
Cool and crips out. Ran graveyard, mayfield, forest hills, lee, cedar, coventry, mayfield, graveyard. felt a little fatigued, but it was so nice out. wanted to run forever
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:10:00 | 7:22 / Mile | Long | Asics Cumulus 11 |