March 30, 2017 (Morning)
Exercise Type: Run
Comments:
Phoenix coffee that is. Very excited about that distance. Added some excitement to the dreary morning. Stretch, push-ups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.09 Miles | 38:00 | 7:27 / Mile | Easy | GC - 17 Neon |