View Workout (Jared Williams)
Utah Valley Marathon 8/6
April 1, 2017 (Morning)
Exercise Type: Run
Comments:
Recovery run in the UnderArmor. The wind was still my enemy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 30:30 | 7:10 / Mile | Recovery | Nike Air Max 2016 |