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April 1, 2017 (Morning)

Exercise Type: Bike

Comments:
Actual weigh-in date April 4

Weight: 165.3
Body Fat: 23.3%
Water Weight: 36.4%
Muscle Mass: 51.5%
Bone Density: 3.7%

Distance Duration Pace Interval Type Shoes
18.7 Miles 57:30 3:04 / Mile