View Workout (Coach Glor)
(Untitled)
April 5, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran after school before the track meet. Did a quick workout on the track of 8 x 200 meters. Times were roughly: 37, 37, 36, 36, 35, 36, 35, 34. Meet was fun....cold, but fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Speed |