July 16, 2008 (Afternoon)
Exercise Type: Bike
Weather: clear, warm in 80's
Comments:
ran into Robert, a guy that works in waste management at Yale and showed him a new path to the canal trail.. it was nice to ride with company.. i took it easy and socialized.. it was really great..
i'm hoping that more people go to work on bikes! it makes for a funner commute..
how often have you stopped to talk to people that you're driving next to when you're going home from work?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 48:00 | 5:19 / Mile |