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Utah Valley Marathon 10/1

April 10, 2017 (Morning)

Exercise Type: Run

Comments:
Legs were definitely flat today. Might be due to the three relatively taxing workouts in six days? Mileage might be catching up to me? Either way, the double day today and the miles I will put on shall tell where my fitness truly is.

1:38 (5:21 mile)
1:37 (5:15 mile)
1:28 (4:57 mile)
1:37 (5:21 mile)
0:53 (5:38 mile)
1:19 (4:53 mile)

Distance Duration Pace Interval Type Shoes
6.62 Miles 55:20 8:21 / Mile Hills Nike Air Zoom Structure 19