April 10, 2017 (Morning)
Exercise Type: Run
Weather: ~80 degrees, Warm
Comments:
Honest-to-goodness warm weather is damn liberating. Mostly because it's well and truly shorts weather again. Which is a little bit of a bummer, since I can only wear pants to the office. But this was a great little run! Seriously expected to be dying from yesterday's run, but it wasn't nearly as bad as I expected. Of course, this sort of thing tends to have a couple of days of lag. So tomorrow may be the suck instead. Either way, enjoyed the crap out of the warm farms before they turn into a sauna in another month. Plus a few strides at the end for flavor. I missed being barefoot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Altra Torin 2.5 "Fly as a kite" |