View Workout (Jared Williams)
Utah Valley Marathon 10/1 (2)
April 10, 2017 (Morning)
Exercise Type: Run
Comments:
First double day of the training grind. Nothing flashy, perfect for a second workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.63 Miles | 31:08 | 6:43 / Mile | Easy | Nike Air Zoom Structure 19 |