View Workout (Hannah Avidon )
I Remember Now Why I Didn't Like MS Track
April 11, 2017 (Afternoon)
Exercise Type: Bike
Comments:
Biked with Mia because I am insanely sore from dance for musical theater where we're dancing on our knees for 45 seconds and I could barely move. Also, I didn't feel like I should run 3 days in a row, and the meet tomorrow is messing my schedule up. Did 30 mins steady and 6 30 second "striders" at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 33:00 |