View Workout (Jared Williams)
Utah Valley Marathon 10/3
April 12, 2017 (Morning)
Exercise Type: Run
Comments:
Definitely the worst I have felt during a Pace run. Legs were sluggish, wind made me think about suicide, overall, decent Pace but wishing it was a little faster. Goal was 6:15-6:30.
57:03 for 9.17 miles (6:13 pace)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.35 Miles | 1:07:25 | 6:30 / Mile | Training | Nike Air Zoom Structure 19 |