View Workout (Coach Glor)
(Untitled)
April 12, 2017 (Night)
Exercise Type: Run
Comments:
Ran Dirt Cheap Trail Race #1 at Mendon Ponds Park. Ran well, placing 4th behind some tough runners. 34:36 was over a minute faster than last year and good for 1st in my age group. Lots of hills and mud. Bib #128.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Race |