View Workout (Luke Jelen)
Intramural Pickups
April 13, 2017 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Did some easy run, did some fast, did some slow, did some fast, did some recovry
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | Interval | Brooks Ghost 9- Outdoor |