View Workout (Nick Grudev)
(Untitled)
April 15, 2017 (Morning)
Exercise Type: Run
Comments:
Easy run with Strom. Ran from the house and did the Intervale. It wasn't too wet. Ran to the pinnacle. Beautiful day for a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:12:50 | 6:56 / Mile | Easy |