View Workout (Brandon Carreno)
Little pieces of this run for breakfast
April 15, 2017 (Morning)
Exercise Type: Run
Weather: ~50 degrees, Cloudy
Comments:
Absolutely miserable long run. First, I forgot my watch, which wasn't great for recording time. Felt okay for the first 4 or 5 miles, but then utterly fell apart. Maybe I went out too quick? But I didn't have my watch, so I don't know for certain. It was just crap. Wanted to do 12, but that just wasn't gonna happen. I can't be too upset overall I suppose. If it took this long to get this lousy of a long run, then maybe I'm doing okay after all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Long | Brooks Launch 4 "Like a NASA" |