April 16, 2017 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Annnnd summer's starting to hit NJ. Hopefully it'll be a little cooler in exactly 2 weeks. Ran just after noon because that's when I had time. On the bright side, the legs felt darn fresh. Little hot out, and I didn't drink quite enough water beforehand, but better than expected for a day after a long run. Hip was really tweaking today, started yesterday, but def came on after mile 3.5. Gonna put a ton of emphasis on that now. Kid can count the hours he has left. Can't lose it now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Montrail "The Road to" Caldorado |