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Egg yourself on

April 16, 2017 (Afternoon)

Exercise Type: Run

Weather: ~80 degrees, Hot

Comments:
Annnnd summer's starting to hit NJ. Hopefully it'll be a little cooler in exactly 2 weeks. Ran just after noon because that's when I had time. On the bright side, the legs felt darn fresh. Little hot out, and I didn't drink quite enough water beforehand, but better than expected for a day after a long run. Hip was really tweaking today, started yesterday, but def came on after mile 3.5. Gonna put a ton of emphasis on that now. Kid can count the hours he has left. Can't lose it now.

Distance Duration Pace Interval Type Shoes
5.0 Miles   Montrail "The Road to" Caldorado