View Workout (Jannelle Bruns)
Run on Treadmill
April 26, 2017 (Morning)
Exercise Type: Run
Comments:
Did .5 mile warmup, 2 (.25 intervals) 3 (.50 intervals) Rest was cooldown.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.26 Miles | 28:42 | 8:48 / Mile | Interval | Nike Free 5.0 |