View Workout (Jared Williams)
Utah Valley Marathon 12/2
April 25, 2017 (Morning)
Exercise Type: Run
Comments:
Getting mileage on the legs. Good to take an easy day. Body needed it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 30:38 | 7:31 / Mile | Recovery | Nike Air Max 2016 |