April 27, 2017 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Had another group run at the shop today. This time, with On! Again. But that's cool. It was supposed to be a trail run, but I wanted to save my ankles, so I stuck to the roads. Fortunately there were a few people who wanted roads too, so I didn't have to run solo. Good little jaunt, the hill on Elm felt like nothing. The super chill pace didn't hurt either.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | On Cloudflow "2000s Movie Poster" |