View Workout (Jared Williams)
Utah Valley Marathon 13/5
May 5, 2017 (Morning)
Exercise Type: Run
Comments:
Finally got a Friday run in. Knew the pace was going to be super relaxed. I do not like running near operators of motor vehicles, they make me want to throw things. Legs were not shot, just the normal fatigue. Looking forward to next week. Only two more weeks of hammering it. Officially committed to running in Provo a la June 10th.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.43 Miles | 46:25 | 8:32 / Mile | Recovery | Nike Air Max 2016 |