View Workout (Coach Glor)
(Untitled)
May 6, 2017 (Morning)
Exercise Type: Run
Comments:
Ran the 5K for FA at Parma Park this morning. It was raining the entire time. I finished 1st overall with a time of 17:26. (The course was 3.1 miles but there was a big tangent in the middle that made it closer to 3.05) Felt great. BIB #4075
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Race |