View Workout (Wai Man Sin)
(Untitled)
May 10, 2017 (Morning)
Exercise Type: Run
Comments:
Very high air pollution and didn't hydrate enough before the run as I was watching spurs' come-from-behind victory, so stopped at 7K.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Kilometers | 50:10 | 7:09 / Kilometer | Inspire 10 Red 2E |